Can someone turn the A/C on? It’s heating up in Arkansas for the summer, and OZ Trails would like to remind you to take care of yourself before, during, and after your rides or trail runs.
OZ Trails is home to over 300 miles of mountain biking trails, but did you know non-cyclists can enjoy the trails too? Along with mountain bikers, the trails in Northwest Arkansas welcome trail runners. Let’s go over a few key tips for people looking to get into the sport of trail running.
It’s the holiday season! Now is a time for seeing family, eating home-cooked meals, and giving gifts to those you love, and squeezing in the next ride when you can.
Probably my first introduction to trail running was in high school training on Markham Trails, and some out at Lake Fayetteville. Went through most of college and grad school just running roads and moved back to Fayetteville and my wife and I signed up for the Inaugural Kessler trail run. Started dabbling in it here and there, and found myself gravitating more towards trail over the years.